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A Unique Blend of The Alexander Technique, Yoga and Pilates
Choose your pricing plan
7 Day Free GIft
0$For New Members OnlyValid for one week- UNLIMITED ACCESS
- Live stream group classes
- Library of on-demand classes
- All classes are taught in French and English.
- Tous les cours sont donnés en anglais et en français.
4 live classes
45$Every monthChoose any 4 live group classes within the month.- 4 live classes/month
- Choice of Poised Pilates and Restorative Stretch classes**
- Unlimited access to library of on-demand classes
- All classes are taught in French and English
- Tous les cours sont donnés en anglais et en français.
- **Rest, Restore, Relax program is also included
8 live classes
78$Every monthChoose any 8 live group classes within the month.- 8 live classes/month
- Choice of Poised Pilates and Restorative Stretch classes**
- Unlimited access to library of on-demand classes
- All classes are taught in English and French.
- Tous les cours sont donnés en anglais et en français.
- **Rest, Restore, Relax program is also included
12 live classes
105$Every monthChoose any 12 live group classes within the month.- 12 live classes/month
- Choice of Poised Pilates and Restorative Stretch classes**
- Unlimited access to library of on-demand classes
- All classes are taught in English and French.
- Tous les cours sont donnés en anglais et en français.
- **Rest, Restore, Relax program is also included
Personal Coaching
95$One Online Personal Coaching Session (1on1; 45 mins each)- Choice of
- The Alexander Technique
- or
- Mother's Milk Meditations
- Insurance receipts available upon request
10 Coaching Sessions
899$Ten Online Personal Coaching Sessions (1on1; 45 mins each)- Choice of
- The Alexander Technique
- or
- Mother's Milk Meditations
- Insurance receipts available upon
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