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Available Online

Mother's Milk Meditations

Learn to pick up, hold and breastfeed baby without pain.

  • 45 minutes
  • 75 Canadian dollars
  • Online session

Service Description

Mom and Dad ... Learn to soothe neck, back and joint soreness that can come from breast feeding, holding or picking up baby. ​ Optimize your overall body use as you learn to conserve your energy, and be more present for baby.​.. 1 on 1 coaching in the Alexander Technique just for Mom and Dad's postural needs. Protect your bodies for the future of your child.

Cancellation Policy

Because spots are limited in the "Parkinson's and the Alexander Technique" course, if you are unable to attend a session you must notify me in advance or risk forfeiting your spot to someone on the waiting list. To cancel or re-schedule any other ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance. To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session. Thank you for your understanding.

Contact Details


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