A Unique Blend of The Alexander Technique, Yoga and Pilates
Rest, Restore, Relax
Sleep Better, Feel Better, Be Better
1 hr1 hour
Online Meet-Up (Zoom)
A ZOOM WELLNESS PROGRAM FOR EDUCATORS, SCHOOL ADMINISTRATORS AND STAFF
A relaxing class before bed to help wind down from a busy workday.
Enjoy from the comfort and privacy of your own home while networking and building community with other teachers.
To cancel or re-schedule please contact us 24 hours in advance. Thank you.