NEW 4 week Posture Lab

Service Description

For a limited time, enjoy this special price of $97 (regularly $197) Imagine finishing your day with extra energy to spare—energy for grading papers, family time, or simply enjoying a walk home. We all carry unseen posture habits from endless sitting, standing, and moving through busy days. The Art of Healthy Movement: Posture Lab unlocks three key principles to move freely, access your body's natural strength, and recharge effortlessly. Less effort yields more freedom: master subtle shifts for confident sitting, standing, walking, squatting, and lifting. If this feels like the right fit, now is your chance to join at the lowest price it will ever be offered: $97. After this first round, the course will be available at its regular price of $197. 100% satisfaction guarantee: Join at $97—if it's not a fit after Week 1, a full refund, no questions asked. What's Included: - Four live 60-minute Zoom sessions weekly, guiding you to relax, reclaim natural posture, and restore calm through simple exercises. - Printable workbook with reflections and gentle experiments to build habits between sessions. - Limited-time replays if you miss a live class. - Full library of on-demand videos for evening relaxation, flexibility, and gentle fitness. - Limited to 20 participants for a more personal, interactive experience​ - NEWLY ADDED - A free 20-minute 1 on 1 private review session