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Our Services
  • Restorative Stretch Class
    Remind your body how to bend and move like your younger self.
    Tue, Thu
    20 Canadian dollars
  • Poised Pilates
    Find your inner athlete.
    Wed
    20 Canadian dollars
  • Rest, Restore, Relax
    Sleep Better, Feel Better, Be Better
    Wed
  • I've got your back!
    Personal coaching sessions for a healthy, pain-free back.
    90 Canadian dollars
  • Mother's Milk Meditations
    Learn to pick up, hold and breastfeed baby without pain.
    75 Canadian dollars
1 on 1 Coaching
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