Our Services

Parkinson's & the Alexander Technique
Move Better, Feel Better, Live Better sponsored by Parkinson Canada
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Restorative Stretch / Etirements
Bend and move like your younger self. / Pliez et bougez comme si vous étiez plus jeune.
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20 Canadian dollars
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Poised Pilates / Posture et Pilates
Find your inner athlete./Retrouvez l'athlète qui est en vous.
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20 Canadian dollars
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I've got your back! Je te soutiens!
Personal coaching sessions for a healthy, pain-free back/Soutien pour un dos sain et sans douleur.
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95 Canadian dollars
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Mother's Milk Meditations/ L'allaitement
Pick up, hold and breastfeed baby without pain/Prendre, tenir et allaiter le bébé sans douleur.
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75 Canadian dollars
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