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Our Services

  • Parkinson's & the Alexander Technique

    Move Better, Feel Better, Live Better sponsored by Parkinson Canada

    Ended

  • Restorative Stretch Class

    Remind your body how to bend and move like your younger self.

    Tue, Thu

    20 Canadian dollars

  • Poised Pilates

    Find your inner athlete.

    Wed

    20 Canadian dollars

  • I've got your back!

    Personal coaching sessions for a healthy, pain-free back.

    90 Canadian dollars

  • Mother's Milk Meditations

    Learn to pick up, hold and breastfeed baby without pain.

    75 Canadian dollars
1 on 1 Coaching
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