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Restorative Stretch Class

Remind your body how to bend and move like your younger self.

  • 1 h
  • 20 Canadian dollars
  • Online session

Service Description

STRETCHING AND THE ALEXANDER TECHNIQUE INCLUDED IN THE MONTHLY SUBSCRIPTION. Stretching feels great, when it's done right... Remember when you were a child, and how easy it was to bend and move? Re-connect with a younger you ...​ All classes are taught in English and French. Tous les cours sont donnés en anglais et en français. ​

Upcoming Sessions

Cancellation Policy

Because spots are limited in the "Parkinson's and the Alexander Technique" course, if you are unable to attend a session you must notify me in advance or risk forfeiting your spot to someone on the waiting list. To cancel or re-schedule any other ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance. To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session. Thank you for your understanding.

Contact Details


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