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Available Online

Poised Pilates

Find your inner athlete.

  • 1 hour
  • 20 Canadian dollars
  • Online session

Service Description

Tous les cours sont donnés en anglais et en français. Pilates and the Alexander Technique. INCLUDED IN THE MONTHLY SUBSCRIPTION. How do athletes make feats of strength and endurance look easy? Are they stronger or more coordinated? Maybe you are too. Find your inner athlete... All classes are taught in English and French. Tous les cours sont donnés en anglais et en français.


Upcoming Sessions


Cancellation Policy

Because spots are limited in the "Parkinson's and the Alexander Technique" course, if you are unable to attend a session you must notify me in advance or risk forfeiting your spot to someone on the waiting list. To cancel or re-schedule any other ongoing class such as "Restorative Stretch" or "Poised Pilates", please contact us 24 hours in advance. To cancel or re-schedule any private 1 on 1 session such as "I've Got Your Back" please contact us 24 hours in advance or you will be charged for the session. Thank you for your understanding.


Contact Details

5145777638

physiquebykasia@gmail.com


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